Renew your relationship with food

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Weight Loss Results

To date:  7 challenges, 51 'losers' = 632.4 lbs GONE!!

Previous Challenge Results:

Spring 2010--86 lbs  (6 'losers')

Summer 2010--22.5 lbs  (3 'losers')

Fall 2010--26.2 lbs (3 'losers')

Winter 2011--123.8 lbs (11 'losers')

Spring 2011--221.1 lbs (13 'losers')

Summer 2011--34.6 lbs (4 'losers')

New Year 2014--118.2 lbs (11 'losers')

  Why should we be worried about nutrition?

 All of us know someone who is chronically ill.  This may be due to diabetes, high blood pressure, high cholesterol, or even daily allergies. Our conventional medicine system is so advanced, yet health seems to be declining.  We are overweight and obesity is becoming an epidemic, yet our bodies are malnourished.  I want to have the opportunity to educate you and guide you to better health.

Let's all Eat 4 Health!

Are you ready to start your journey to better health?

You should never put off until tomorrow what can be done today. 

What are you waiting for? 

We only get one body and we should try our best to care for it. 

Do not wait until you are trying to correct a problem. 

Right now you can help prevent having a problem. 

Ever thought about being Vegetarian or Vegan?

I can help you with your transition!

Click here to begin your journey to Eat4Health

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